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Meal plan

Regenerate
ID: 45Ne4oKuVu0P67g
By guest
Generated on 2025-06-20 14:55:56

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 94.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!