Here is your personalized meal plan!
Meal plan
ID: aeyqs4ihm82Y6n0
By guest
Generated on 2025-06-18 05:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 85.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 69.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!