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Meal plan


ID: eGOq4P3RMt5pr6A
By guest
Generated on 2025-03-22 09:53:11

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Rose Ice Cream
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 75.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 55.0 g

Let's cook it!