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Meal plan


ID: E48rosHdxX5ov64
By guest
Generated on 2024-09-24 18:22:38

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 72.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Beach Cookies
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!