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Meal plan

Regenerate
ID: UM9w0Dz6iMrcQgs
By guest
Generated on 2025-03-17 17:05:13

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 60.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 100.0 g
Energy: 307.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!