Here is your personalized meal plan!
Meal plan
ID: t_CSXfhxPlOcsng
By guest
Generated on 2024-10-25 07:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tofu Whipped Cream
1 serving = 65.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 81.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!