Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QrFfxYyRtS_2IBo

By guest

Generated on 2025-07-15 18:52:52

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!