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Meal plan

ID: HZA4K8S1ybVmPIY

By guest

Generated on 2025-03-22 04:26:03

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Superb Apple Pie

1 serving = 69.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 68.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!