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Meal plan

ID: ic_df9XR3xT3WcE

By guest

Generated on 2025-08-21 21:32:17

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!