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Meal plan

ID: BpRR81kL672EJRU

By guest

Generated on 2025-05-12 09:16:50

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 72.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 74.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!