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Meal plan


ID: eXifTCQLvfNGby4
By guest
Generated on 2026-06-15 01:52:38

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Banana Meatloaf
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Pecan Penuche
1 serving = 72.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g

Let's cook it!