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Meal plan

Regenerate
ID: 14A42Fnbt1YftkQ
By guest
Generated on 2026-06-27 23:50:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 95.0 g
Energy: 267.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!