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Meal plan

Regenerate
ID: i3QSYgHSwl1CfTo
By guest
Generated on 2025-08-18 05:52:24

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 83.0 g
Energy: 120.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!