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Meal plan

Regenerate
ID: kyoVrkf9FuguoLg
By guest
Generated on 2025-05-09 02:45:48

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 78.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 92.0 g
Energy: 250.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!