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Meal plan


ID: _YXwh5UY6No9HDc
By guest
Generated on 2025-08-17 04:42:15

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Eggless Cake Recipe
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Milky Potato Cream
1 serving = 64.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!