Here is your personalized meal plan!
Meal plan
ID: cFn1e8eIAbt0928
By guest
Generated on 2025-08-23 15:08:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 79.0 gEnergy:
319.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Salmon Rosti
1 serving = 79.0 gEnergy:
90.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!