Here is your personalized meal plan!
Meal plan
ID: dThxmUkMLXlSCCI
By guest
Generated on 2025-03-19 05:18:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 99.0 gEnergy:
375.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!