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Meal plan

ID: NB9QxrW7mUO2uaA

By guest

Generated on 2025-06-19 18:42:23

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 63.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 93.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!