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Meal plan

Regenerate
ID: 7Rp-pyeNI537VLg
By guest
Generated on 2025-05-12 11:54:07

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 59.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!