Here is your personalized meal plan!
Meal plan
ID: NlPpCE_ulOhrPMQ
By guest
Generated on 2025-05-02 07:48:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Scottish Scones
1 serving = 66.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 78.0 gEnergy:
132.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!