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Meal plan


ID: 8-eSXczpgsuvGUs
By guest
Generated on 2025-05-12 21:01:17

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crustless Pear Pie
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!