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Meal plan


ID: 4B-Q5fMIILr0-nY
By guest
Generated on 2025-06-15 03:18:32

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Simple Buttermilk Biscuits
1 serving = 95.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Cream
1 serving = 85.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!