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Meal plan

Regenerate
ID: O1ZkP5DGUS3ucYQ
By guest
Generated on 2026-04-07 19:27:01

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 77.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 77.0 g
Energy: 118.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!