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Meal plan


ID: Cpfopo7ebXe7FUM
By guest
Generated on 2025-04-23 11:30:56

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Apricot Crisp
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Holiday Shortbread Slice
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!