Here is your personalized meal plan!
Meal plan
ID: LiYBjHRgG84hGE0
By guest
Generated on 2025-05-13 11:41:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cornmeal Scones
1 serving = 66.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 94.0 gEnergy:
300.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!