Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XmSJHBhgdj-ahuM

By guest

Generated on 2025-09-10 11:56:37

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 49.0 g

Let's cook it!