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Meal plan

ID: 9tSOA_aPh3jiuCQ

By guest

Generated on 2025-03-28 13:34:47

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!