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Meal plan

Regenerate
ID: vjo0NdSO8O9OmhI
By guest
Generated on 2025-03-18 05:49:40

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!