Here is your personalized meal plan!
Meal plan
ID: oq0p7cPaLmwBEuU
By guest
Generated on 2025-03-19 02:37:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Diabetic Nut Cookies
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Eggnog Pancakes
1 serving = 96.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!