Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QMfC-nBFJSto1Ks

By guest

Generated on 2025-08-20 02:25:45

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!