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Meal plan

ID: lQXljEXs6OjDxi8

By guest

Generated on 2025-03-22 15:51:44

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 71.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 76.0 g

Energy: 285.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!