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Meal plan


ID: TJy9VfN9YDGbupc
By guest
Generated on 2025-05-05 02:23:06

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Microwave Rice Pudding
1 serving = 87.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Penuche Fudge
1 serving = 79.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!