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Meal plan

ID: lWj_uGwUEnIiQoo

By guest

Generated on 2025-08-18 06:31:06

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Quick Apple Crumble

1 serving = 75.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 94.0 g

Energy: 327.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 58.0 g

Let's cook it!