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Meal plan


ID: CxOwq3E_KvaXD1E
By guest
Generated on 2025-08-21 23:58:11

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 95.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Rodeo Carmel Corn
1 serving = 68.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!