Here is your personalized meal plan!
Meal plan
ID: UQKr_1drlvk9QXA
By guest
Generated on 2025-04-21 02:43:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Rocky Road Pancakes
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
40.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 61.0 gEnergy:
98.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!