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Meal plan

ID: yVQ0OCoAQcm04Oo

By guest

Generated on 2025-09-12 14:54:29

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 139.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!