Here is your personalized meal plan!
Meal plan
ID: idtp3uaAbQsag7Y
By guest
Generated on 2025-08-28 12:14:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 78.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 67.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!