Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xw3DS2Zx3NK8JMc

By guest

Generated on 2025-06-23 03:18:17

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 106.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!