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Meal plan

Regenerate
ID: YmLr4BTrQNz-AUo
By guest
Generated on 2025-04-18 12:23:00

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!