Here is your personalized meal plan!
Meal plan
ID: AwZdY_YJwFr6bK4
By guest
Generated on 2025-03-18 07:16:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 58.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Apple Zucchini Salad
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!