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Meal plan

ID: wwAIb7Vl8DUufqQ

By guest

Generated on 2025-04-25 14:52:32

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 65.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 94.0 g

Energy: 361.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 69.0 g

Let's cook it!