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Meal plan

Regenerate
ID: aC3dqYrcR3qlbis
By guest
Generated on 2025-08-23 07:22:10

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!