Here is your personalized meal plan!
Meal plan
ID: GDO21VwYl5vAn04
By guest
Generated on 2025-08-14 16:37:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 59.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 96.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!