Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l1n9-tLvaw7k8Ho

By guest

Generated on 2025-03-31 04:53:24

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 81.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!