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Meal plan

Regenerate
ID: 7gZ5LyU4oZE5KhM
By guest
Generated on 2025-04-22 21:57:35

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 96.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 65.0 g
Let's cook it!