Here is your personalized meal plan!
Meal plan
ID: ti3g5sNHO5uQr5U
By guest
Generated on 2025-03-19 15:58:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 97.0 gEnergy:
191.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 73.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!