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Meal plan

ID: iLSTm4JKqTlscjw

By guest

Generated on 2026-05-14 18:46:05

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!