Here is your personalized meal plan!
Meal plan
ID: 5IIVMatB7-tTGUA
By guest
Generated on 2025-09-11 03:24:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Caraway Rice Cakes
1 serving = 77.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 55.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!