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Meal plan


ID: nYSKzoK2_j6rj4w
By guest
Generated on 2025-04-20 01:26:54

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Pudding
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cookie Dough
1 serving = 82.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g

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