Here is your personalized meal plan!
Meal plan
ID: YIjd701QGryN_dU
By guest
Generated on 2025-04-20 04:19:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 80.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Nut Icing
1 serving = 63.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!